Assertion

Fasting is the fastest way to liberate fats.

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Explained

The text explains that fasting is the fastest way to liberate fats because it triggers the release of epinephrine, which activates hormone-sensitive lipase. This allows for the breakdown of triglycerides into individual fatty acids, which can then be used for energy.

Context for Assertion

The context of this assertion is the explanation of how fasting affects the body's fat-burning processes.

Concepts for Assertion

Tags

fasting
fat liberation
hormone-sensitive lipase

Evidence for Assertion

No evidence yet.

Assertion from content

This is When Fat Loss Starts with Intermittent Fasting (lose belly fat 101)
arguably the best way to Li at the fat is through fasting