Assertion

GABA is an inhibitory neurotransmitter that can be influenced by foods such as green tea, fermented foods, and magnesium.

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Explained

GABA is a neurotransmitter that helps to calm the brain and promote relaxation. Foods such as green tea, fermented foods, and magnesium can increase the production of GABA, leading to a sense of calm and reduced anxiety.

Context for Assertion

The context of this assertion is the discussion of neurotransmitters and their impact on mood and anxiety.

Concepts for Assertion

GABA

An inhibitory neurotransmitter that helps to calm the brain and promote relaxation.

Inhibitory neurotransmitter

A type of neurotransmitter that helps to reduce the activity of neurons.

Tags

GABA
neurotransmitters
mood
anxiety

Evidence for Assertion

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Assertion from content

These Foods Increase the Strongest Neurotransmitters in the Body (fat loss, muscle building & sleep)
Gaba is what is called an inhibitory neurotransmitter it is the primary inhibitory neurotransmitters which means it blocks the excitatory transmission in its receptors