Assertion
GABA is an inhibitory neurotransmitter that can be influenced by foods such as green tea, fermented foods, and magnesium.
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Explained
GABA is a neurotransmitter that helps to calm the brain and promote relaxation. Foods such as green tea, fermented foods, and magnesium can increase the production of GABA, leading to a sense of calm and reduced anxiety.
Context for Assertion
The context of this assertion is the discussion of neurotransmitters and their impact on mood and anxiety.
Concepts for Assertion
GABA
An inhibitory neurotransmitter that helps to calm the brain and promote relaxation.
Inhibitory neurotransmitter
A type of neurotransmitter that helps to reduce the activity of neurons.
Tags
GABA
neurotransmitters
mood
anxiety
Evidence for Assertion
No evidence yet.