Assertion

Individuals with higher waist circumferences tend to lose more weight on a diet.

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Explained

This assertion is based on a study that analyzed data from over 7200 people and found that individuals with higher waist circumferences tend to lose more weight on a diet. This is likely due to the fact that they have more body mass to lose, and their bodies are more responsive to changes in diet and exercise.

Context for Assertion

The study analyzed data from over 7200 people and found that individuals with higher waist circumferences tend to lose more weight on a diet.

Concepts for Assertion

Tags

weight loss
waist circumference
diet

Evidence for Assertion

Why relevant:
Why true:The study found that individuals with higher waist circumferences tend to lose more weight on a diet, supporting the assertion.
How it is true:The study provides primary evidence for the effectiveness of time-restricted eating for weight loss, particularly for individuals with higher waist circumferences.
ELI5
  • The study tested the claim by analyzing data from over 7200 people.
  • They found that individuals with higher waist circumferences tend to lose more weight on a diet.
  • This means that time-restricted eating may be an effective strategy for weight loss, particularly for individuals with higher waist circumferences.
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Effect of Isocaloric, Time-Restricted Eating on Body Weight in Adults With Obesity
Study Type:Human Study
DOI:N/a
Randomized Controlled Trial
Human
p≤0.05
Annals of Internal Medicine
Publication 01/05/2024
Why relevant:
Why true:
How it is true:
ELI5
  • The review examined several studies about weight loss related to diet interventions.
  • They found that people with smaller waists often lost more weight than those with larger waists when both groups followed the same diet.
  • This means that having a larger waist circumference does not guarantee more weight loss as the assertion claims.
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Overweight and obesity among adults in the Gulf States: A systematic literature review of correlates of weight, weight-related behaviours, and interventions
Study Type:Human Study
DOI:N/a
Systematic Review and Meta-Analysis
Human
n=91
p≤0.05
Obesity Reviews
Publication 17/01/2019

Assertion from content

7200 Person Study Finds Easiest Way to Reduce Belly Fat and Insulin Resistance
“the larger the waist circumference the heavier the weight the higher the body fat to start the more weight that person is going to lose”