Assertion
Rest intervals may impact the relationship between sets and hypertrophy.
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Explained
The text explains that rest intervals may impact the relationship between sets and hypertrophy, with longer rest intervals potentially being more effective for building muscle. This is supported by a study on rest intervals.
Context for Assertion
The context of this assertion is the discussion of the factors that impact the relationship between volume and muscle hypertrophy.
Concepts for Assertion
Tags
rest intervals
muscle growth
hypertrophy
Evidence for Assertion
No evidence yet.