Assertion
Serotonin is a neurotransmitter that can be influenced by foods such as turkey, bananas, and omega-3 rich foods.
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Explained
Serotonin is a neurotransmitter that helps to regulate mood, appetite, and sleep. Certain foods, such as turkey, bananas, and omega-3 rich foods, can increase the production of serotonin, leading to improved mood and reduced symptoms of depression.
Context for Assertion
Neurotransmitters, serotonin, food influence
Concepts for Assertion
Serotonin
Neurotransmitter that helps to regulate mood, appetite, and sleep
Mood regulation
The ability to manage and regulate one's emotional state
Tags
serotonin
neurotransmitters
food influence
Evidence for Assertion
No evidence yet.