Assertion

The forearms are involved in all exercises where you must grasp a bar with your hands.

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Explained

The forearms play a crucial role in various exercises, particularly those that require grasping a bar with the hands, because they are responsible for wrist and finger movements, essential for the execution of these exercises.

Context for Assertion

The context is the discussion of forearm development and the role of the forearms in exercises.

Concepts for Assertion

Tags

forearm development
exercise

Evidence for Assertion

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Assertion from content

Bigger Forearms: Ranking the Best Exercises Using Science
The forearms are involved in all exercises where you must grasp a bar with your hands.