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Average study score: 26/100
Bibliography
Studies by this author
1 study attributed to Tyrone A. Washington on the platform. Click a card to read the full analysis.
Study
American College of Sports Medicine Position Stand. Resistance Training Prescription for Muscle Function, Hypertrophy, and Physical Performance in Healthy Adults: An Overview of Reviews
The purpose of this overview of reviews was to determine the impact of resistance training (RT) prescription on muscle function and hypertrophy, updating the ACSM 2009 Position Stand.