Fit Body ScienceEvidence-based fitness analysis
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Average study score: 65/100

Bibliography

Studies by this author

1 study attributed to Wenbin Zhu on the platform. Click a card to read the full analysis.

Study

Effects of Consuming Ounce-Equivalent Portions of Animal- vs. Plant-Based Protein Foods, as Defined by the Dietary Guidelines for Americans on Essential Amino Acids Bioavailability in Young and Older Adults: Two Cross-Over Randomized Controlled Trials

This study tests whether the Dietary Guidelines for Americans' 'ounce-equivalent' (oz-eq) unit accurately equates protein quality between animal- and plant-based foods by measuring essential amino acid (EAA) bioavailability after consumption.