Fit Body ScienceEvidence-based fitness analysis
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Studies by this author

1 study attributed to Yoshihiro Urade on the platform. Click a card to read the full analysis.

Study

Zinc‐rich oysters as well as zinc‐yeast‐ and astaxanthin‐enriched food improved sleep efficiency and sleep onset in a randomized controlled trial of healthy individuals

To examine the effect of zinc-rich and astaxanthin-containing food on sleep in humans.

Yoshihiro Urade — Research Author · Fit Body Science