open navigation menu
Fit Body Science
Content
Evidence
Science
Request Review
Back to Creators
Menno Henselmans
19 videos analyzed
View on YouTube
38% Average Pro Score
18% Average Against Score
Analyzed Videos (19)
The Theory That Broke Fat Loss Science
57% pro
20% against
These are the top muscle growth supplements [46 studies reviewed]
47% pro
29% against
Lifting Weights While Pregnant: What the Science Actually Says
45% pro
0% against
Did high-volume training just get debunked? [2 New studies]
35% pro
30% against
Maingaining Is a Waste of Time (New Study)
24% pro
23% against
I Read Every Electrolyte Study. The Industry Is Lying.
41% pro
19% against
Cut out the BS. Do THIS to build muscle [3 New Studies]
33% pro
9% against
4 Juicy new studies on how to build muscle
33% pro
23% against
7 Dazzling New Studies For Serious Lifters [2025]
62% pro
14% against
The optimal rep range for muscle growth isn’t what you think
34% pro
26% against
Do peptides live up to the hype? [Science review]
28% pro
0% against
2 Things I CAN’T STAND about science-based lifting
30% pro
34% against
Artificial Sweeteners: What Do Studies Really Show? [2025 Review]
35% pro
0% against
Optimal volume & deloading: 2 new studies for max gains
41% pro
16% against
Is TRT safe? FDA revises official guidelines [New research]
39% pro
7% against
The Top 3 Reasons You’re Not Gaining Muscle
37% pro
21% against
You need this many carbs to maximize muscle growth
16% pro
29% against
How to get perfect skin: a no-BS lifter's guide
25% pro
7% against
3 Sweet new studies to maximize your gains
52% pro
26% against