Menno Henselmans

Analyzed Videos (28)

Everyone Misunderstands Why Mike Mentzer Was Right About Bodybuilding

62% pro

23% against

5 Nutrition Myths That JUST. WON’T. DIE.

67% pro

5% against

Stop Obsessing Over Your Macros. Only 2 Things Matter

53% pro

2% against

3 Epic New Studies to Build More Muscle [2026]

45% pro

27% against

5 Fitness Myths Science Officially Debunked in 2026

63% pro

34% against

Why is nobody in fitness talking about this?

39% pro

21% against

4x4 Builds bigger arms than 3x12, new study finds

50% pro

6% against

How to get a sixpack: 6 brutal reality checks

55% pro

3% against

Was Mike Mentzer right about arm training? (New study)

56% pro

25% against

The Theory That Broke Fat Loss Science

63% pro

12% against

These are the top muscle growth supplements [46 studies reviewed]

48% pro

29% against

Lifting Weights While Pregnant: What the Science Actually Says

45% pro

0% against

Did high-volume training just get debunked? [2 New studies]

40% pro

30% against

Maingaining Is a Waste of Time (New Study)

29% pro

19% against

I Read Every Electrolyte Study. The Industry Is Lying.

46% pro

15% against

Cut out the BS. Do THIS to build muscle [3 New Studies]

33% pro

14% against

4 Juicy new studies on how to build muscle

35% pro

21% against

7 Dazzling New Studies For Serious Lifters [2025]

68% pro

14% against

The optimal rep range for muscle growth isn’t what you think

40% pro

22% against

Do peptides live up to the hype? [Science review]

28% pro

0% against

2 Things I CAN’T STAND about science-based lifting

52% pro

31% against

Artificial Sweeteners: What Do Studies Really Show? [2025 Review]

34% pro

0% against

Optimal volume & deloading: 2 new studies for max gains

53% pro

6% against

Is TRT safe? FDA revises official guidelines [New research]

38% pro

4% against

The Top 3 Reasons You’re Not Gaining Muscle

39% pro

24% against

You need this many carbs to maximize muscle growth

18% pro

26% against

How to get perfect skin: a no-BS lifter's guide

25% pro

7% against

3 Sweet new studies to maximize your gains

54% pro

22% against