Are meals with a 2:1 legume-to-grain ratio associated with higher protein quality in vegans?
What the Evidence Shows
We analyzed the available evidence and found that meals with a 2:1 legume-to-grain ratio are associated with higher protein quality in vegans, based on one specific observation. The evidence we’ve reviewed comes from a single assertion that looked at vegans in New Zealand, where meals containing...
Evidence from Studies
Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)
Update History
Published
May 30, 2026·Last updated May 30, 2026- Invalid DateNew topic created from assertion