Are unhealthful plant-based diets associated with lower height, weight, and muscle mass in children aged 8 to 13?

Children's Plant Diets1 min readUpdated July 30, 2026

What the Evidence Shows

Our analysis of the available evidence so far leans strongly toward the idea that unhealthful plant-based diets are associated with lower height, weight, and muscle mass in children aged 8 to 13. We reviewed one assertion, which was supported by 52 studies and refuted by none [1]. This assertion...

Evidence from Studies

Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)

Plant-based dietary patterns, nutrient intake, growth, and body composition in childhood: Results from a prospective population-based study.

DOI: 10.1016/j.clnu.2025.01.010

Update History

Published
July 30, 2026·Last updated July 30, 2026
  • Invalid DateNew topic created from assertion

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