Are vitamin B12, carnosine, taurine, DHA, and EPA only found in animal products and not in plants?
What the Evidence Shows
We analyzed 18 studies and found no evidence that vitamin B12, carnosine, taurine, DHA, or EPA are reliably available in plant-based foods. These nutrients are primarily found in animal products like meat, fish, eggs, and dairy. Vitamin B12 is essential for nerve function and red blood cell...
Evidence from Studies
Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)
Update History
Published
June 6, 2026·Last updated June 6, 2026- Invalid DateNew topic created from assertion