Bioavailability of Iron and Retinol

Bioavailability of Iron and Retinol
Leans yes

Is heme iron and retinol from animal sources more bioavailable than non-heme iron and beta-carotene from plants?

1
Pro
0
Against

Evidence suggests heme iron and retinol from animal sources are absorbed more efficiently than non-heme iron and beta-carotene from plants

1 claim
0 studies
Bioavailability of Iron and Retinol | Science Knowledge | Fit Body Science