Does adaptive thermogenesis predict weight regain after dieting, and how does its effect compare to pre-diet energy expenditure?
What the Evidence Shows
We analyzed the available evidence and found that after weight loss, the degree to which metabolism slows down — known as adaptive thermogenesis — may help predict how much weight a person is likely to regain. However, this slowdown appears to have a smaller influence on weight regain compared to...
Evidence from Studies
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No supporting evidence found
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Primary Studies (1)
Update History
Published
June 4, 2026·Last updated June 4, 2026- Invalid DateNew topic created from assertion