Does adaptive thermogenesis predict weight regain after dieting, and how does its effect compare to pre-diet energy expenditure?

Adaptive Thermogenesis1 min readUpdated June 4, 2026

What the Evidence Shows

We analyzed the available evidence and found that after weight loss, the degree to which metabolism slows down — known as adaptive thermogenesis — may help predict how much weight a person is likely to regain. However, this slowdown appears to have a smaller influence on weight regain compared to...

Evidence from Studies

Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)

Update History

Published
June 4, 2026·Last updated June 4, 2026
  • Invalid DateNew topic created from assertion

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