Does eating 50 grams of tahini improve blood vessel function in healthy men?

Nutrition1 min readUpdated May 3, 2026

What the Evidence Shows

Our analysis of the available research shows that eating about 50 grams of tahini may support better blood vessel function in healthy men. What we've found so far comes from one claim that aligns with this idea, with no evidence we've reviewed that contradicts it [1]. Specifically, the study we...

Evidence from Studies

Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)

Update History

Published
May 3, 2026·Last updated May 3, 2026

Sign up to see full analysis