Does sesame supplementation improve HDL cholesterol in people with type 2 diabetes?

Nutrition1 min readUpdated May 3, 2026

What the Evidence Shows

What we've found so far suggests that sesame supplementation may not improve HDL cholesterol levels in people with type 2 diabetes. Our analysis of the available research points in this direction, but we are still building our understanding.

We reviewed the evidence on sesame and HDL cholesterol...

Update History

Published
May 3, 2026·Last updated May 3, 2026

Sign up to see full analysis