Does sesame supplementation reduce triglyceride levels in people with type 2 diabetes?

Nutrition1 min readUpdated May 3, 2026

What the Evidence Shows

What we've found so far suggests that sesame supplementation may help lower triglyceride levels in people with type 2 diabetes. The evidence we've reviewed leans in this direction, though our understanding is still limited.

We analyzed one claim based on 39.0 supporting studies, with no studies...

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Published
May 3, 2026·Last updated May 3, 2026

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Does sesame supplementation reduce triglyceride levels in people with type 2 diabetes? | Evidence-Based Answer | Fit Body Science