Does six weeks of resistance training increase motor unit firing rates in young untrained adults?

Resistance Training Adaptations1 min readUpdated June 2, 2026

What the Evidence Shows

We analyzed the available evidence on whether six weeks of resistance training increases motor unit firing rates in young untrained adults, and what we’ve found so far suggests the opposite. One assertion, supported by 60.0 studies, indicates that after six weeks of strength training, the nerve...

Evidence from Studies

Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)

Update History

Published
June 2, 2026·Last updated June 2, 2026
  • Invalid DateNew topic created from assertion

Sign up to see full analysis