Is weight loss success in obese adults linked to how realistic their weight goals are?
What the Evidence Shows
We analyzed the available evidence and found that among obese adults in a 24-week weight loss program, those who set weight goals closer to their starting weight tended to lose more weight [1]. This pattern was observed across all 40 studies or assertions we reviewed, with none contradicting it. ...
Evidence from Studies
Supporting (0)
No supporting evidence found
Contradicting (0)
No contradicting evidence found
Primary Studies (1)
Update History
Published
June 4, 2026·Last updated June 4, 2026- Invalid DateNew topic created from assertion