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Analyzed Posts (10)
New study alert: Want more strength and explosive power from squats? Try a 2-second lowering phase and an explosive lift for bigger gains in strength, sprint speed, and jump height! 🏋️♂️💥 Details: https://www.news-medical.net/news/20260730/What-is-the-best-squat-tempo-for-strength-and-power.aspx
🍔 New study finds that higher ultra-processed food intake is linked to a greater risk of binge eating and poorer diet quality in adults with obesity. Could cutting back help improve eating habits? Read more: https://www.news-medical.net/news/20260223/Higher-ultra-processed-food-intake-aligns-with-greater-binge-eating-risk-in-obesity-study.aspx #Obesity #Nutrition #BingeEating
New study: Moderate protein intake in the first trimester may lower the risk of small-for-gestational-age birth, but findings aren’t conclusive yet. ⚖️🤰 https://www.news-medical.net/news/20260806/First-trimester-protein-intake-linked-to-lower-odds-of-small-for-gestational-age-birth.aspx #Pregnancy #Nutrition
🚀 Once-weekly semaglutide shows the strongest results among GLP-1 drugs for weight loss in psychiatric populations. But more head-to-head trials are needed before making it the gold standard. https://www.news-medical.net/news/20260709/Semaglutide-outperforms-other-GLP-1-drugs-for-weight-loss-in-psychiatric-populations.aspx #Semaglutide #MentalHealth #GLP1
Plant-based diets aren’t always nutritionally complete 🍃🧑🔬 A Dutch study reveals how smart swaps and fortified foods are vital to avoid missing key nutrients - especially for kids and older adults. https://www.news-medical.net/news/20260703/Dutch-study-shows-why-plant-based-eating-can-miss-key-nutrients.aspx #PlantBased #Nutrition #Health
💪🏃♂️ Combining strength training with cardio slashes your long-term risk of type 2 diabetes, new study finds. Consistency is key - and less couch time helps too! https://www.news-medical.net/news/20260623/Strength-training-plus-cardio-cuts-type-2-diabetes-risk-the-most.aspx #Diabetes #Cardio #StrengthTraining @jamanetworkopen.com
Adopting a Mediterranean diet helped older adults shed weight and improve metabolic health, but new research shows it may not be enough to enhance cognitive function, highlighting the need for longer or more intensive interventions. https://www.news-medical.net/news/20250702/Mediterranean-diet-wins-on-weight-but-misses-on-memory-in-diverse-aging-population.aspx
🔬 Could a single gene be the key to tackling obesity? Scientists spotlight GPR75 as a promising new target for weight loss and metabolic health, without losing lean mass. https://www.news-medical.net/news/20260625/Gene-linked-to-lower-BMI-points-researchers-toward-a-new-obesity-target.aspx #Obesity #MetabolicHealth
Lost some weight? 🏃♀️ New research shows adding exercise after obesity treatment makes weight regain less likely, even if fat loss doesn't always follow. https://www.news-medical.net/news/20260624/Lost-weight-is-less-likely-to-return-when-exercise-follows-obesity-treatment.aspx #WeightLoss #Obesity #Exercise
Aging immune cells may be sabotaging your memory by releasing a brain-aging protein 🧠🧪. Blocking these cells or their secretions could restore cognitive function, says new mouse study. #Brain #Health #Aging #Immunology https://www.news-medical.net/news/20260517/Aged-immune-cells-may-drive-memory-decline-by-releasing-a-brain-aging-protein.aspx