DJ Uncle Fishbits
@unclefishbits.bsky.social·Jul 4, 2026
I did intermittent fasting in the past, & all I got was this lousy eating disorder & huge risk of death.
A study of over 20,000 adults found that those who followed an 8-hour time-restricted eating schedule, a type of intermittent fasting, had a 91% higher risk of death from cardiovascular disease.
No evidence yetView analysis 