Research Database

To evaluate the effects of beta-alanine alone and combined with sodium bicarbonate on 100- and 200-meter swimming performance in competitive swimmers.

To examine whether combined or isolated beta-alanine and sodium bicarbonate supplementation enhances physical capacity in highly trained female basketball...

This meta-analysis examined whether beta-alanine supplementation improves Yo-Yo test performance in athletes.

To determine if 3-week beta-alanine supplementation mitigates decline in high-intensity exercise capacity during an intense preparatory training period in...

This study investigated whether 4 weeks of beta-alanine supplementation improves aerobic performance in competitive adolescent runners, specifically examining...

This study examined whether 4 weeks of beta-alanine and/or creatine supplementation improves muscle carnosine, creatine levels, and exercise performance in...

To determine if 4-week beta-alanine supplementation increases muscle carnosine and improves performance in trained 400-m sprinters.

To determine if 21 days of beta-alanine supplementation (6 g/day) enhances muscle strength and carnosine levels in trained male bodybuilders during resistance...

To determine if 12g/day beta-alanine for two weeks enhances performance, lactate clearance, or perceived exertion in trained futsal players.