Research Database

This study tested whether 10-hour time-restricted eating (TRE) is feasible and beneficial for firefighters on 24-hour shifts, a high-risk group for...

This study investigates whether early time-restricted eating (eTRE) combined with energy restriction (ER) alters gut microbiome composition more than late TRE...

This study evaluated whether early time-restricted eating (eTRE, 7:00 am–3:00 pm) improves metabolic and body composition outcomes in young adults with...

This study investigates whether personalized time-restricted eating (TRE) improves cardiometabolic health in adults with metabolic syndrome and prediabetes...

This study examined whether ultra-processed food (UPF) consumption affects athletic performance and gut microbiota in elite male basketball players during the...

This study investigates how ultra-processed foods trigger cardiac dysfunction via a calpain-1/ROS/HMGB1 inflammatory pathway, and tests whether inhibiting...

This study investigated whether gut microbiota alpha-diversity at the genus level is associated with postprandial satiety hormone responses and appetitive...

This study evaluates whether NatureKnit™, a fruit and vegetable fiber blend rich in bound polyphenols, has superior prebiotic effects compared to inulin and...

This study investigates whether low-dose cranberry polyphenols (54.5 mg/day) alter gut microbiota and systemic polyphenol metabolites in overweight and obese...