Research Database

This pilot study assessed whether a 6-month walking program of 10,000 steps per day combined with monthly dietary counseling improves body composition, resting...

Investigates how aerobic and anaerobic exercise affect hormone levels (β-endorphin, ACTH, cortisol, adrenaline, noradrenaline) in healthy young adults.

This study examined how obesity, dietary intake, weight loss, and aerobic exercise relate to cortisol levels in postmenopausal women with overweight or obesity.

This study investigates whether 10 weeks of high-intensity interval training (HIIT) improves cardiorespiratory fitness, hormonal balance, and psychological...

This study investigates how genetic background and sex influence physiological and lifespan responses to a 2-day-per-week intermittent fasting (IF) regimen in...

This study investigates the tissue-specific molecular mechanisms by which intermittent fasting (IF) enhances metabolic flexibility and cellular resilience in...

This study evaluates the impact of a novel soft actuated back exosuit on physiological and subjective measures during repetitive asymmetric lifting in healthy...

This study evaluates the Bilateral Back Extensor Exosuit (BBEX), a robotic exosuit designed to reduce lumbar spine injury risk during occupational lifting by...

This study evaluates whether passive back exosuits reduce muscle activation and fatigue during repetitive lifting in healthy adults.