Study analysis · Alzheimer's & Dementia · 2026

NAD+ booster fails to boost memory in MCI trial, but a surprising brain blood flow clue emerges

A vitamin-like pill (NR) safely doubled a key energy molecule in the blood of older adults with mild memory loss, but it didn't clearly improve memory or brain blood flow after 12 weeks.

Reading level
Moderate certainty
Level 1b · Individual RCT

Overview

What the study found

The study in plain English — the bottom line, every takeaway we extracted, and what to do with them.

In simple terms

This study gave one group of people a vitamin-like supplement and another group a fake pill. They wanted to see if the supplement could help with memory and blood flow in the brain. After 12 weeks, memory and overall brain blood flow were not better in the supplement group. But there were small hints that blood flow increased in one tiny part of the brain, but we need bigger studies to be sure.

What’s the bottom line?

Researchers gave a supplement called nicotinamide riboside (NR) or a placebo to older adults with mild memory problems for 12 weeks. NR is a form of vitamin B3 that helps cells make energy. They wanted to see if it improved memory and brain blood flow.

How strong is this study?

This study was designed like a fair test: neither the participants nor the doctors knew who got the real pill or the fake pill. That helps make sure the results are trustworthy. But only 42 people finished the study, which is a small number, so the findings might not apply to everyone. Also, because the researchers looked at many things without special corrections, some of the small hints they found might just be by chance.

Reporting

40 / 100

  • COI disclosure+40/40
  • Data availabilitydata not shared
  • Code availabilitycode not shared
Methodology

80 / 100

  • Randomization+20/20
  • Blinding+15/15
  • Control group+15/15
  • Sample size (n=42)+3.8/20
  • Follow-up+10/10
Publication

100 / 100

Statistical

77 / 100

  • P-values+15/15
  • Effect size+20/20
  • Confidence intervalsno confidence intervals
  • Pre-registration+15/15

Each component is scored out of 100 and then capped by the study design — a case series cannot reach the ceiling a randomised trial can, however well it is reported.

Where it sits

RCT reviews

Max 100

Randomized Trials

Max 90

Reviews of Cohort Studies

Max 85

Cohort Studies

Max 72

Reviews of Case-Control Studies

Max 63

Case-Control Studies

Max 58

Cross-Sectional & Case Series

Max 50

Expert Opinion

Max 5
StrongerWeaker
Randomized Trials
Level 1b
75

75 / 100

Probability of being correct

Participants are randomly assigned to treatment or control groups, minimizing bias. The gold standard for testing whether an intervention causes an effect.

This design can establish causation. Although this is an RCT, it is a phase II pilot study with a small sample size (n=42) and was not powered to detect definitive effects on clinical outcomes. The primary and secondary endpoints were not statistically significant, and exploratory findings are hypothesis-generating. Therefore, causal claims are theoretically supported by the design but are limited by the study's pilot nature and lack of significant primary results.

Moderate COI

Moderate conflicts that may influence study outcomes

Study testing NR supplied by Niagen Bioscience (ChromaDex); no other conflicts declared.

Funders

National Institute on Aging

Conflict Details

multiple authors
Other

Niagen Bioscience (ChromaDex): Provided study intervention under Material Transfer Agreement

Independent Analysis Safeguards

  • Double-blind, randomized, placebo-controlled design
  • Data and Safety Monitoring Board (DSMB) oversight
  • Blinded biostatistician

Text appears to be incomplete; conflict of interest and funding sections may be present in the full paper.

Key takeaways

  1. 01

    NR doubled a key energy molecule (NAD+) in the blood, but memory and overall brain blood flow did not improve significantly.

  2. 02

    However, some exploratory measures showed possible increases in blood flow in the hippocampus, a memory-related brain region.

  3. 03

    The improvements in memory and brain blood flow were not strong enough to be considered real effects in this small study.

  4. 04

    The results are not clinically meaningful yet, but they suggest that longer or larger studies might find benefits.

Surprising findings

  • NR did not improve total cerebral blood flow or blood pressure, despite previous studies suggesting vascular benefits.Earlier work by the same group found NR lowered blood pressure and arterial stiffness in older adults. This study's null results may be due to lower baseline blood pressure or shorter duration.
  • Exploratory hippocampal CBF increase contrasts with another trial that found reduced CBF in the default mode network.Two similar trials found opposite effects on brain blood flow. Differences in dosing schedule and participant demographics (Hispanic vs. predominantly White) might explain the discrepancy.

Practical takeaways

If you're considering NR for cognitive health, wait for larger confirmatory trials. The current evidence does not support its use for memory improvement.

NR may still have vascular benefits in people with higher baseline blood pressure, but this study didn't test that subgroup.

low confidence

Why this study matters

NR is safe and doubles NAD+

Over 12 weeks, 1000 mg/day NR doubled blood NAD+ levels in older adults with aMCI. Adherence was 85%, and adverse events were similar to placebo. No serious side effects occurred.

This confirms that oral NR can effectively raise NAD+ in a vulnerable population, which is a prerequisite for any future brain benefits.

No cognitive boost – but a trend

Primary cognitive outcomes (CVLT-III, WMS-IV, NIH Toolbox) showed no significant improvement. However, delayed recall on the Logical Memory subtest had a moderate effect size (d=0.607, p=0.062) – not significant but hinting at possible benefit.

The trend suggests that longer or larger trials might detect real cognitive effects, keeping hope alive.

Hippocampal blood flow may increase

Exploratory analyses showed a significant increase in left hippocampal CBF in the NR group. This was not corrected for multiple comparisons, so it's hypothesis-generating. Total CBF did not change significantly.

The hippocampus is critical for memory, so improved blood flow there could be a mechanism for future cognitive benefits.

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