Can relaxing help you fight COVID-19?
An integrated intervention combining cognitive‐behavioural stress management and progressive muscle relaxation improves immune biomarkers and reduces COVID‐19 severity and progression in patients with COVID‐19: A randomized control trial
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
People with mild COVID-19 did daily relaxation exercises and stress training for two weeks to see if it helped their body fight the virus better.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 573 / 90
Evidence Score
Participants are randomly assigned to treatment or control groups, minimizing bias. Considered the gold standard for testing whether an intervention causes an effect.
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
People with mild COVID-19 did daily relaxation exercises and stress training for two weeks to see if it helped their body fight the virus better.
Systematic Reviews & Meta-Analyses
Max 100Randomized Controlled Trials
Max 90Cohort Studies
Max 72Case-Control Studies
Max 58Cross-Sectional Studies
Max 44Case Reports & Case Series
Max 30Expert Opinion & Narrative Reviews
Max 573 / 90
Evidence Score
Participants are randomly assigned to treatment or control groups, minimizing bias. Considered the gold standard for testing whether an intervention causes an effect.