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Does eating citrulline make your body build more protein?

Original Title

Oral citrulline does not affect whole body protein metabolism in healthy human volunteers: results of a prospective, randomized, double-blind, cross-over study.

doi:10.1016/j.clnu.2011.06.005
47%

Moderate Quality

Methodology score · 47/100

Rct Human
Fit Body Science breakdown

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What’s the bottom line?

Scientists gave people a supplement called citrulline to see if it helped their bodies make more protein, like muscle.

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Publication

Authors

Thibault R, Flet L, Vavasseur F, Lemerle M, Ferchaud-Roucher V, Picot D, Darmaun D