Why does stress turn your hair gray?
Hyperactivation of Sympathetic Nerves Drives Melanocyte Stem Cell Depletion
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Surprising Findings
Immune cells and adrenal hormones play no role in stress-induced greying.
Everyone assumes stress turns hair gray via inflammation or cortisol—this study proves it’s a direct neural pathway, completely bypassing the immune and endocrine systems.
Practical Takeaways
Practice stress-reduction techniques like breathwork or meditation to potentially protect your melanocyte stem cells from overactivation.
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Surprising Findings
Immune cells and adrenal hormones play no role in stress-induced greying.
Everyone assumes stress turns hair gray via inflammation or cortisol—this study proves it’s a direct neural pathway, completely bypassing the immune and endocrine systems.
Practical Takeaways
Practice stress-reduction techniques like breathwork or meditation to potentially protect your melanocyte stem cells from overactivation.
Publication
Journal
Nature
Year
2020
Authors
Bing Zhang, Sai Ma, I. Rachmin, Megan He, P. Baral, Sekyu Choi, W. Gonçalves, Y. Shwartz, E. Fast, Yiqun Su, L. Zon, A. Regev, Jason D. Buenrostro, Thiago M. Cunha, I. Chiu, D. Fisher, Y. Hsu
Related Content
Claims (6)
When mice are stressed, their hair turns gray because a chemical called norepinephrine activates a specific receptor on hair color cells. If you block that receptor, their hair doesn't turn gray—even when stressed. And if you inject the chemical directly, their hair turns gray even without stress.
When mice are stressed, their hair turns gray because of nerves, not because of hormones from their adrenal glands. Cutting out the glands doesn’t stop the greying, but turning off the nerves does.
When mice experience sudden stress, their nerves send a signal that causes a specific type of stem cell in their hair follicles to multiply and then disappear, making their fur turn gray permanently — and this happens without involving their hormones or immune system.
When scientists temporarily stop the growth of pigment-producing stem cells in mice using special drugs or genes, the mice don't go gray under stress—because their pigment cells stay safely in place and keep coloring their fur.
When mice experience sudden stress, it causes the cells that give hair its color to panic and leave their home in the hair follicle, burning out too soon and making the fur turn gray forever.