Light therapy for cartilage cells

Original Title

Near-infrared photobiomodulation stimulates viability and cartilage matrix synthesis in human chondrocytes

Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms

Summary

Scientists tested different colored light treatments on cartilage cells from a woman's knee to see which ones help make better cartilage.

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Surprising Findings

Reduced metabolic activity led to increased cartilage production

Most people assume higher cell activity means better healing, but this study shows cells can be more productive when they're less metabolically active — suggesting a trade-off between general activity and specialized repair functions.

Practical Takeaways

If using red light therapy for joints, look for devices that specifically use 940nm wavelength at ~17 mW/cm² for 3 minutes daily

low confidence

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