Can eating all your food in 8 hours help you build muscle without getting fat?
Original Title
Hypercaloric 16:8 time-restricted eating during 8 weeks of resistance exercise in well-trained men and women
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Data sources we collected to analyse this study.
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Quality Score
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Data Sources
Data sources we collected to analyse this study.
Full Text
PDF
Crossref
PubMed
Classification
Summary
Quality Score
Content
Study Identifiers & Links
Publication
Journal
Journal of the International Society of Sports Nutrition
Year
2025
Authors
Daniel T Blake, Cody Hamane, Chelscie Pacheco, Menno Henselmans, G. Tinsley, Pablo B. Costa, Jared W Coburn, Thomas Campidell, Andrew J. Galpin
Open Access
1 citations