The Study
Food-based indices for the assessment of nutritive value and environmental impact of meals and diets: A systematic review
This study didn't test if any diets are healthy or bad for the planet. Instead, it looked at all the different tools people have made to try to measure that. It's like counting all the different rulers people invented to measure height — it doesn't tell you who's tall or short, just what tools exist.
Analysis score
Maximum 100 for a systematic review.
Where the score came from
Scientists made 25 different tools to rate meals based on how healthy and sustainable they are, but each tool uses different rules.
Where does this study sit?
Reviews of RCTs (Meta-analyses)
Max 100Randomized Trials
Max 90Reviews of Cohort Studies
Max 85Cohort Studies
Max 72Reviews of Case-Control Studies
Max 63Case-Control Studies
Max 58Cross-Sectional & Case Series
Max 50Expert Opinion
Max 526 / 100
Quality score
Systematic reviews and meta-analyses of cohort studies. They sit above a single cohort study but below a single randomized trial, because the underlying evidence is still observational.
Key takeaways
Summary
Based on the study abstract and findings.
- 1Because the rules are so different, you can't easily compare which meal is truly better — a high score on one tool might mean nothing on another.
- 225 tools were found; 19 combine health and environment into one score, 6 show them separately; 13 different ways to score health, 6 ways to score environment; only 21 tools give enough detail to be copied.
Score breakdown, methodology, conflicts of interest, evidence analysis & raw study data
Publication
Journal
PLOS One
Year
2026
Authors
Eva-Leanne Thomas, David Livingstone, A.P. Nugent, J. Woodside, L. Lindberg, Paul Brereton
Related Content
Claims (7)
Nutrient scoring systems assign higher health scores to plant-based foods than to animal-based foods.
Nutritive and Environmental Combined Indices are mostly created by universities using existing data from nutrient databases and environmental studies, but because they do not use consistent input data, their results cannot be reliably reproduced.
Twenty-five different food indices exist that evaluate meals and diets based on nutrition and environmental impact, but they use 27 different methods, resulting in inconsistent scoring, weighting, and presentation that prevent direct comparison.
Most food environmental impact assessments use Life Cycle Assessment, primarily measuring greenhouse gas emissions, and often ignore other environmental factors, which limits their overall scope.
Nineteen out of 25 food sustainability indices merge health and environmental scores into one number, while six keep them separate; merging them obscures how improvements in one area may come at the cost of the other.
Only 21 out of 25 methods used to assess food intake in research can be reliably repeated by other scientists because the details are not clearly described, revealing a widespread lack of standardization in how food data is measured.
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.