How much harder should you push during a workout?
Original Title
Rating of Perceived Exertion as a Method of Volume Autoregulation Within a Periodized Program
Data Sources
Data sources we collected to analyse this study.
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PubMed
Classification
Summary
Quality Score
Content
Study Identifiers & Links
Data Sources
Data sources we collected to analyse this study.
Full Text
PDF
Crossref
PubMed
Classification
Summary
Quality Score
Content
Study Identifiers & Links
Publication
Journal
Journal of Strength and Conditioning Research
Year
2017
Authors
Eric R. Helms, M. Cross, S. Brown, A. Storey, J. Cronin, Michael C. Zourdos
Open Access
34 citations