Studying Mediterranean Diet and Diabetes Research

Original Title

American Cancer Society Guideline for Diet and Physical Activity for cancer prevention.

Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms

Summary

Scientists looked at lots of studies to see what people are learning about the Mediterranean diet helping with diabetes.

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Surprising Findings

Spain produced more research than any other country, including the U.S. and China.

Often, larger or wealthier nations lead research, but Spain's cultural connection to the diet gave it an edge.

Practical Takeaways

Incorporate more olive oil, legumes, and vegetables into meals, mimicking Mediterranean patterns.

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Publication

Journal

CA: a cancer journal for clinicians

Year

2020

Authors

Cheryl L. Rock, C. Thomson, Ted Gansler, S. Gapstur, Marji L. Mccullough, Alpa V. Patel, Kimberly S. Andrews, Elisa V. Bandera, Colleen K. Spees, Kim Robien, S. Hartman, Kristen Sullivan, Barbara L. Grant, Kathryn K. Hamilton, Lawrence H. Kushi, B. Caan, Debra Kibbe, J. Black, Tracy L Wiedt, Catherine McMahon, Kirsten Sloan, C. Doyle

Open Access
645 citations
Analysis v1