Can light weights with squeezed legs build muscle like heavy weights?
Original Title
Unilateral low-load blood flow restriction vs. high-load training in the Bulgarian split squat: a randomized within-subject design on strength, hypertrophy, and asymmetry
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Data Sources
Data sources we collected to analyse this study.
Full Text
PDF
Crossref
PubMed
Classification
Summary
Quality Score
Content
Study Identifiers & Links
Access this study on other platforms
Publication
Journal
Frontiers in Physiology
Year
2026
Authors
Yanfei Wang, X. Zhao, Lingfeng Zhang, Xin Gao, Zhanfei Zheng, Shoudu Wang
Open Access