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How Fish Oil Helps Your Heart
Original Title
The Anti-Inflammatory and Antioxidant Properties of n-3 PUFAs: Their Role in Cardiovascular Protection
doi:10.3390/biomedicines80903061%
Lower Quality
Methodology score · 1/100
Narrative Review
Fit Body Science breakdown
We translate health research into clear, actionable insights. Here’s what this study found and what it means for you.
Not medical advice. For informational purposes only. Always consult a healthcare professional.
What’s the bottom line?
Fish oil has special fats called EPA and DHA that help your heart by calming inflammation, protecting cells from damage, and making blood vessels work better.
Score breakdown, methodology, COI, evidence analysis & raw study data
Publication
Authors
Oppedisano F, Macrì R, Gliozzi M, Musolino V, Carresi C, Maiuolo J, Bosco F, Nucera S, Caterina Zito M, Guarnieri L, Scarano F, Nicita C, Coppoletta AR, Ruga S, Scicchitano M, Mollace R, Palma E, Mollace V