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How Toasting Sesame Seeds Changes the Oil
Original Title
Effects of Seed Roasting Temperature on Sesame Oil Fatty Acid Composition, Lignan, Sterol and Tocopherol Contents, Oxidative Stability and Antioxidant Potential for Food Applications
doi:10.3390/molecules271445086%
Lower Quality
Methodology score · 6/100
Cross Sectional In Vitro
Fit Body Science breakdown
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What’s the bottom line?
Toasting sesame seeds makes it easier to get oil out and helps the oil last longer without going bad, but too much heat can destroy good stuff in the oil.
Score breakdown, methodology, COI, evidence analysis & raw study data
Publication
Authors
Arab R, Casal S, Pinho T, Cruz R, Freidja ML, Lorenzo JM, Hano C, Madani K, Boulekbache-Makhlouf L