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More Beetroot Powder Didn't Lower Blood Pressure More
Original Title
No Difference between the Efficacy of High-Nitrate and Low-Nitrate Vegetable Supplementation on Blood Pressure after 16 Weeks in Individuals with Early-Stage Hypertension: An Exploratory, Double-Blinded, Randomized, Controlled Trial
doi:10.3390/nu1617301868%
Moderate Quality
Methodology score · 68/100
Rct Human
Fit Body Science breakdown
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What’s the bottom line?
Scientists gave people with slightly high blood pressure either a lot of nitrate from vegetable powder or just a little, every day for 4 months, to see if more nitrate helped more.
Score breakdown, methodology, COI, evidence analysis & raw study data
Publication
Authors
Li D, Jovanovski E, Zurbau A, Sievenpiper J, Milicic D, El-Sohemy A, Vuksan V