How Much Weight Should You Lift?
Original Title
Loading Recommendations for Muscle Strength, Hypertrophy, and Local Endurance: A Re-Examination of the Repetition Continuum
Data Sources
Data sources we collected to analyse this study.
Full Text
PDF
Crossref
PubMed
Classification
Summary
Quality Score
Content
Research Impact
Fetching citation metrics...
Study Identifiers & Links
Data Sources
Data sources we collected to analyse this study.
Full Text
PDF
Crossref
PubMed
Classification
Summary
Quality Score
Content
Research Impact
Fetching citation metrics...
Study Identifiers & Links
Publication
Journal
Sports
Year
2021
Authors
B. Schoenfeld, J. Grgic, Derrick W Van Every, Daniel L Plotkin
Open Access
272 citations