Why your hair might turn gray early
Original Title
Adequate Nutrition and Premature Hair Graying: A Review of Literature
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Practical Takeaways
Consider getting your copper, iron, and B12 levels checked if you're experiencing premature graying.
low confidence
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Practical Takeaways
Consider getting your copper, iron, and B12 levels checked if you're experiencing premature graying.
low confidence
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Claims (2)
People whose hair turns gray too early often have lower levels of iron, zinc, and copper in their bodies compared to people whose hair grays normally.
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0% against
People who go gray too early might have low levels of copper, iron, or vitamin B12—these nutrients might help keep hair its natural color.
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