How tiny bugs in your belly affect your health
THE MICROBIOME’S ROLE IN OBESITY AND DIABETES
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Practical Takeaways
Consider incorporating probiotics or prebiotic-rich foods (like yogurt, garlic, onions, bananas) to support gut microbiome balance.
Not medical advice. For informational purposes only. Always consult a healthcare professional. Terms
Practical Takeaways
Consider incorporating probiotics or prebiotic-rich foods (like yogurt, garlic, onions, bananas) to support gut microbiome balance.
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The mix of bacteria in your gut might be connected to conditions like obesity and diabetes, and certain types of bacteria could be tied to storing more fat and how your body handles sugar.
The bacteria in your gut might affect your weight and blood sugar by changing how your body uses energy and handles inflammation.
Scientists are looking into whether changing the bacteria in your gut—using things like probiotics, prebiotics, or even poop transplants—could help treat obesity and diabetes.
Having a healthy mix of gut bacteria can help your body manage blood sugar better and respond more effectively to insulin.