causal
Analysis v1
Strong Support
Eating 50 grams of tahini all at once might help lower your blood pressure and heart rate, and could also improve how well your blood vessels work in healthy people.
31
0
Evidence from Studies
Supporting (2)
31
Community contributions welcome
31
Tahini consumption affects blood pressure and endothelial function in healthy males
Cohort Study
Human
2022 DecThe study found that eating 50 grams of tahini lowered blood pressure and heart rate while improving blood vessel function in healthy men, just like the claim says.
31
Tahini consumption affects blood pressure and endothelial function in healthy males
Cohort Study
Human
2022 DecThe study found that eating 50 grams of tahini lowered blood pressure and heart rate, and improved blood vessel function in healthy men, just like the claim says.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.