correlational
Analysis v1
Strong Support
Adding garlic and onion to meat while cooking might make it healthier by reducing harmful chemicals that form, thanks to the natural antioxidants in these spices.
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0
Evidence from Studies
Supporting (1)
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Community contributions welcome
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Effects of seasoning on the formation of heterocyclic amines and polycyclic aromatic hydrocarbons in meats: A meta-analysis.
Systematic Review With Meta-Analysis
2021 JanThe study looked at adding garlic and onion to meat before cooking and found it really does lower harmful chemicals, just like the claim says.
Contradicting (0)
0
Community contributions welcome
No contradicting evidence found
Gold Standard Evidence Needed
According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.