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Strong Support

Adults with type 2 diabetes who practiced yoga had about 13 more mg/dL lower fasting blood sugar than those who didn't exercise, after 12 weeks.

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Pro
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Against

Evidence from Studies

Supporting (1)

37

Community contributions welcome

37

Comparison of the Effect of Aerobic Exercise Versus Yoga on Endothelial Function and Insulin Resistance in Type 2 Diabetic Patients

Randomized Controlled Trial
Human
2025 Aug

Contradicting (0)

0

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No contradicting evidence found

Source Study

Comparison of the Effect of Aerobic Exercise Versus Yoga on Endothelial Function and Insulin Resistance in Type 2 Diabetic Patients

Score: 37
DOI: 10.7759/cureus.90578

Similar Assertions

Adults with type 2 diabetes who practiced yoga lost about 1.2 more kilograms than those who didn't exercise, after 12 weeks.

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0
90%

Adults with type 2 diabetes who practiced yoga had about 0.5 lower BMI scores than those who didn't exercise, after 12 weeks.

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89%

Adults with type 2 diabetes who practiced yoga had about 0.6 lower insulin resistance scores than those who didn't exercise, after 12 weeks.

37
0
85%

Adults with type 2 diabetes who practiced yoga had about 17 less ng/mL of ICAM-1 (an inflammation marker) than those who didn't exercise, after 12 weeks.

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84%

Adults with type 2 diabetes who did aerobic exercise had about 12 more mg/dL lower fasting blood sugar than those who didn't exercise, after 12 weeks.

37
0
81%