After eating just three days of mostly fatty food instead of carbs, healthy young men had higher blood sugar spikes when they drank a sugary drink, meaning their bodies handled sugar less efficiently.

33

Pro

0

Against

Evidence from Studies

Supporting (1)

33

Community contributions welcome

33

Short-term low carbohydrate/high-fat diet intake increases postprandial plasma glucose and glucagon-like peptide-1 levels during an oral glucose tolerance test in healthy men

Cross-Sectional Study

Human

2012 Aug

The study gave men a high-fat, low-carb diet for 3 days and then tested how their bodies handled sugar. Their blood sugar stayed higher than when they ate a normal diet, proving that switching to a high-fat diet temporarily makes it harder for the body to manage sugar.

Contradicting (0)

0

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Short-term low carbohydrate/high-fat diet intake increases postprandial plasma glucose and glucagon-like peptide-1 levels during an oral glucose tolerance test in healthy men

Score: 33

DOI: 10.1038/ejcn.2012.58

Similar Assertions

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33

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