The Claim
In 19 adults with elevated cardiometabolic risk, daily supplementation with 5g of TOTUM-63 for 8 weeks was associated with statistically significant reductions in triglycerides, total cholesterol, LDL cholesterol, and total-C/HDL-C ratio (all p<0.05).
What the research says
Supports is higher
Support is ahead, but a single strong opposing study can change this.
These are independent scores, not a percentage. Higher-grade studies count more, so a single strong opposing study can outweigh several weaker ones.
In a group of 19 adults with high cardiometabolic risk, taking 5 grams of TOTUM-63 daily for 8 weeks was linked to measurable decreases in triglycerides, total cholesterol, LDL cholesterol, and the total-C/HDL-C ratio.
See the scientific wording
In 19 adults with elevated cardiometabolic risk, 8 weeks of daily 5g TOTUM-63 supplementation was followed by statistically significant reductions in triglycerides, total cholesterol, LDL cholesterol, and total-C/HDL-C ratio (all p<0.05), suggesting a potential association between this supplement and improved lipid profiles in this population.
Plant compounds in the supplement feed beneficial gut bacteria, which produce substances that strengthen the gut lining and reduce leakage of harmful molecules into the blood. This lowers chronic inflammation and triggers the release of hormones that improve how the body handles sugar and fat, leading to less fat being made and stored in the liver and bloodstream.
What the research says
1 studyIn a small study, people with higher risk for heart disease took a plant-based supplement every day for 8 weeks, and their bad fats in the blood went down — exactly what the claim says.
Score breakdown, mechanism chain, raw evidence, ideal studies needed & 1 supporting studies
Not medical advice. For informational purposes only. Always consult a qualified healthcare professional before making health decisions.