Artificial trans fats make your body produce more inflammation and cell damage, which can lead to heart disease and other chronic illnesses.

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Evidence from Studies

Supporting (1)

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Hidden Industrial Trans-Fatty Acids: Mechanistic Insights into Dyslipidemia, Cardiovascular Disease, and Metabolic Dysfunction-Associated Steatotic Liver Disease

Narrative Review

2025 Dec 3

This study says that artificial trans fats in processed foods cause more inflammation and cell stress in the body, which matches what the claim says.

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No contradicting evidence found

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Source Study

Hidden Industrial Trans-Fatty Acids: Mechanistic Insights into Dyslipidemia, Cardiovascular Disease, and Metabolic Dysfunction-Associated Steatotic Liver Disease

Score: 1

DOI: 10.3390/ijms262311715

Similar Assertions

Artificial trans fats make the liver produce more fat, cause more cell damage from oxidation, and trigger inflammation, which can lead to serious liver scarring over time.

1

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Even though trans fats are bad for your heart, they don’t seem to make your body’s general inflammation much worse — so something else, like cholesterol, might be the main reason.

61

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Eating foods with artificial trans fats raises the bad cholesterol and lowers the good cholesterol, making heart disease more likely.

1

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74%