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v1
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Analysis v1
Strong Support

Eating foods with artificial trans fats raises the bad cholesterol and lowers the good cholesterol, making heart disease more likely.

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Evidence from Studies

Supporting (1)

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Community contributions welcome

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Hidden Industrial Trans-Fatty Acids: Mechanistic Insights into Dyslipidemia, Cardiovascular Disease, and Metabolic Dysfunction-Associated Steatotic Liver Disease

Narrative Review
2025 Dec 3

This study says that artificial trans fats in processed foods make bad cholesterol go up, good cholesterol go down, and increase heart disease risk — which is exactly what the claim says.

Contradicting (0)

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No contradicting evidence found

Gold Standard Evidence Needed

According to GRADE and EBM methodology, here is what ideal scientific evidence would look like to definitively prove or disprove this specific claim, ordered from strongest to weakest evidence.

Source Study

Hidden Industrial Trans-Fatty Acids: Mechanistic Insights into Dyslipidemia, Cardiovascular Disease, and Metabolic Dysfunction-Associated Steatotic Liver Disease

Score: 1
DOI: 10.3390/ijms262311715

Similar Assertions

Even though trans fats are bad for your heart, they don’t seem to make your body’s general inflammation much worse — so something else, like cholesterol, might be the main reason.

61
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78%

Dietary intake of industrial trans fatty acids, even at low levels, is causally associated with increased risk of cardiovascular disease, stroke, and type 2 diabetes.

61
46
76%

Artificial trans fats make the liver produce more fat, cause more cell damage from oxidation, and trigger inflammation, which can lead to serious liver scarring over time.

1
0
74%

Eating man-made trans fats found in fried and processed foods is linked to a higher chance of dying from heart disease or having a heart attack, but the natural trans fats in dairy and meat don’t seem to have the same effect.

39
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74%

People who eat more artificial trans fats—like those in fried and baked goods—have a higher chance of having a heart attack or dying from heart disease.

48
0
74%