People who eat more artificial trans fats—like those in fried and baked goods—have a higher chance of having a heart attack or dying from heart disease.

Eating man-made trans fats found in fried and processed foods is linked to a higher chance of dying from heart disease or having a heart attack, but the natural trans fats in dairy and meat don’t seem to have the same effect.

People who eat more trans fats—especially from processed foods—are more likely to die from any cause, including heart disease and cancer.

People who eat a lot of trans fats (like in fried or processed foods) are more likely to have heart problems than those who eat very little.

Eating more fat in your diet doesn't seem to make you more likely to die from heart disease, according to long-term studies of nearly 90,000 people.

There’s a hint that eating more saturated fat might raise the risk of dying from heart disease, but the data is too messy and uncertain to say for sure.