People who eat more trans fats—especially from processed foods—are more likely to die from any cause, including heart disease and cancer.

People who eat a lot of trans fats (especially from fried and processed foods) are more likely to die from any cause, but this doesn’t seem to affect their risk of stroke or diabetes clearly.

People who eat more artificial trans fats—like those in fried and baked goods—have a higher chance of having a heart attack or dying from heart disease.

Eating man-made trans fats found in fried and processed foods is linked to a higher chance of dying from heart disease or having a heart attack, but the natural trans fats in dairy and meat don’t seem to have the same effect.

People who eat a higher share of saturated fats compared to all the fat they consume are more likely to die from any cause, even if they’re not eating more fat overall — and this holds true after accounting for things like age, lifestyle, and health markers.

People who eat a lot of trans fats (like in fried or processed foods) are more likely to have heart problems than those who eat very little.